Friday, July 31, 2015

The importance of Vitamin D in your life *Will Be Updated With New Info*

And that is getting more vitamin D daily and making sure if I am not outside a need to supplement it.

http://www.webmd.com/vitamins-supplements/ingredientmono-929-vitamin%20d.aspx?activeingredientid=929&activeingredientname=vitamin%20d

http://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/

http://www.health.harvard.edu/blog/benefits-vitamin-d-supplements-still-debated-201404047106

http://www.lef.org/Magazine/2010/1/Startling-Findings-About-Vitamin-D-Levels-in-Life-Extension-Members/Page-02

This is a general introduction into researching vitamin D and its effects on the human body.

But I plan to update the post with various edits once I drawn a more educated  conclusion.

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