Making changes

Hey I know I just changed up some of my posts here by posting about food creations. But I have to make changes because I'm making changes to my other blog that produces inspiration for posts on here. So since in http://benear-in-chicagoland.blogspot.com/ I'm changing to eating out just twice I'm only going to have two food creation entries every month or so. Now what is going to happen when I don't post food is going to be my health updates. Which are one entry in what I'm doing and an entry on some info from where I get some of my health choice inspirations from. Like Dr. Rhonda Patrick so here's a link to her site and a link to bone broth recipe source I have used.


http://www.foundmyfitness.com/

http://paleoleap.com/making-fresh-bone-stock/

I'm also testing some methods of human optimization personally and on selected individuals. If you are interested in joining my health plan study group you can email yourhealthkits@gmail.com

The blog I'm getting the food ideas from will be from another personal blog of mine. That blog is http://benear-in-chicagoland.blogspot.com/ the subject of the blog is to explore various neighborhoods in the Chicagoland area. With that exploration comes food inspiration for the rest of the week. So please follow if you would like to see some food to try out and my experience with it.


Follow me on Instagram: benjaminear and Twitter: @benjaminear
Hope that you guys will leave a comment and tell me what you liked or would like to see out of my posts.

You know just chilling at my cousin's wedding.